We all get stuck sometimes and feel down or overwhelmed. Therapy offers a non-judgmental and safe space where you have the freedom to express your feelings authentically. I believe in a therapeutic relationship that allows you to bring the real, messy, confusing and uncomfortable parts of being human to light. The result is growth, freedom, and joy.
I utilize a person centered and attachment focused approach. I believe that as we travel through life, we gather ideas and beliefs. Some of these ideas and beliefs are helpful, some are helpful for a season and some are just plain hurtful. Whether you are struggling with beliefs from childhood or beliefs due to a recent traumatic experience or maybe just a feeling of hopelessness that doesn’t have words at all, I can help. I am trained in Attachment-Focused EMDR, CBT, Mindfulness, Solution-focused brief therapy and others. I have completed training in the treatment of trauma, PTSD, depression, anxiety, ADHD and more.
Stephanie Beall, LMHC
Owner
Let's start this journey together! Contact me at 360.545.5183 or request an appointment using the button below.
360.545.5183
